Don’t miss an appointment with your doctor. These visits ensure that your baby is developing properly and that you are not experiencing unnecessary side effects. Always show up to appointments to ensure your health and that of your baby.

Exercising when you are pregnant is a wonderful choice to make. You want to start out early in your…[Read more]

Pregnancy can be a wonderful time for a woman as well as a stressful one. With so many pieces of advice coming from the media, friends, family, books and magazines, it can be a chore to sort through it all and figure out what to do while managing hormonal changes. This article will sort through all the details and lay out some of the most helpful…[Read more]

Listen to your body. Some women will find that they need more sleep when they are pregnant, and others will find that some foods no longer agree with them. Don’t push your body to do something it clearly does not want to do. Being able to listen to what you need will help your pregnancy go a lot smoother.

Exercising when you are pregnant is…[Read more]