Thanks to mainstream media you have likely heard of BDSM or kink. Without this exposure, lots of people wouldn’t have come across the thought of experimenting with boundaries in the bedroom.

Also, it is likely very theraputic for those that experienced desires for kinkier sex at an early age to see references to BDSM and kink in movies, books, podcasts along with other kinds of media.

While the terms BDSM or kink may bring up visions of taboo practices that very few take part in, it’s a lot more common than it may seem. As outlined by a 2015 Sexual Exploration Study in American, a lot more than 22% of promiscuous person adults take part in role-playing and most 20% have involved in bondage and spanking.

Interestingly, a 1993 study produced by Janus and Janus showed 14% of men and 11% of girls in the usa had experienced sadomasochism. Similarly, an internet survey conducted by Durex in 2005 found 10% of usa citizens (5% worldwide) have observed sadomasochism.

There is also a growing body of research that shows BDSM might be valuable in other ways.

The main advantages of BDSM and Kink

It may be surprising to learn kinky sex will help you feel much better and more mentally balanced, however it is true. Brad Sagarin, a professor of psychology at Northern Illinois University, and his team have conducted scientific studies around the effects of consensual BDSM activities on its practitioners.

Both BDSM and kink incorporate a number of erotic activities consenting adults participate in to educate yourself regarding their sexuality and desires.

Sagarin and his awesome team collected surveys, saliva samples, and cognitive tests before BDSM activities. Results showed BDSM activities can result in reductions in stress, increases in intimacy and the facilitation of pleasurable altered states of consciousness.

A 2013 study conducted by Wismeijer and van Assen attempted to dispel the idea that BDSM practitioners are less mentally well than the average non-BDSM practitioner.

Their results showed both dominant and submissive BDSM practitioners were less neurotic, more extroverted, more open to new experiences, more conscientious and much less rejection-sensitive than non-BDSM practicing control groups.

BDSM activities may lead to reductions in stress, increases in intimacy and pleasurable altered states of consciousness.

The Wismeijer and van Assen study also showed BDSM practitioners a higher subjective well-being compared to the control group. The researchers suggested two causes of these results. Either those with these traits are attracted to BDSM activities or engaging in BDSM activities may help you grow and gain confidence.

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