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Troelsen Bender posted an update 10 months, 3 weeks ago
If you concentrate on these 3 simple tasks and ate a regular breakfast and dinner, then you’ve got eliminated all the time of calories without even counting. Straightforward substitution: water instead of soda, salad instead of burrito, apple instead of chips.
Hopefully it’s not you. By now, you’ve read there are many different diets by…[Read more]
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