Make positive changes to way of thinking about massage. Rather than considering it as a luxurious, imagine massage therapy as being a restorative method of health. Studies have shown that therapeutic massage can decrease levels of the anxiety hormonal cortisol, and also reducing symptoms of asthma signs or symptoms in kids. Moreover, all those…[Read more]

Alter your attitude about therapeutic massage. As opposed to thinking about it as an extravagance, think about massage as being a healing method of health. Research shows that restorative massage can lower levels of the tension bodily hormone cortisol, in addition to lowering symptoms of asthma signs and symptoms in children. Additionally, all…[Read more]